duck salad and grapefruit

Cooking time: 10min - Preparation time: 20 min -: 6 people

Ingredients

800g duck
1 onion
2 small
carrots 2 grapefruits
200 g of mixture of seedlings
50 g peeled pistachios
2 c.
2 tablespoons Honey c.
tablespoons cider vinegar 1 pinch of four spices
few sprigs of dill and chives

Olive oil Salt and pepper Preparation


1. Degrease the duck breasts and cut them in knots . Peel the grapefruit bright, draw the Supremes. Squeeze the grapefruit second.

2. Prepare the marinade: mix the honey with vinegar and allspice. Add the duck knots and marinate at least 2 hours in the fridge. Meanwhile, peel the carrots and cut them into sticks. Peel the onion and cut into thin slices.

3. In a large dish, divide the salad, carrot sticks and onion slices. Season with a drizzle of olive oil, salt and pepper. 4. Turn on your

Kokko, oil lightly and cook the duck 5 minutes per side. At the last moment, add a few tablespoons of marinade for caramelize.

Tip: Point the plancha backward to shed fat duck in the drip tray.

Discover all our ideas marinades to achieve for your meats and fish!

carrot sticks and slats onions. Season with a drizzle of olive oil, salt and pepper. 4. Turn on your

Kokko, oil lightly and cook the duck 5 minutes per side. At the last moment, add a few tablespoons of marinade for caramelize.

Tip: Point the plancha backward to shed fat duck in the drip tray.

Discover all our ideas marinades to achieve for your meats and fish! carrot sticks and slats onions. Season with a drizzle of olive oil, salt and pepper. 4. Turn on your

Kokko, oil lightly and cook the duck 5 minutes per side. At the last moment, add a few tablespoons of marinade for caramelize.

Tip: Point the plancha backward to shed fat duck in the drip tray.

Discover all our ideas marinades to achieve for your meats and fish!

Tip: Point the plancha backward to shed fat duck in the drip tray.

Discover all our ideas marinades to achieve for your meats and fish!

Tip: Point the plancha backward to shed fat duck in the drip tray.

Discover all our ideas marinades to achieve for your meats and fish!